Warning: Guilt is Not Gratitude How to let go of guilt, shame and stress to make way for joy and gratitude. Have you ever said “I’m sorry” when what you meant was “Thank you?” Or, have you ever said “Thank you,” but felt shame or guilt while you were saying it? Apology, guilt and gratitude […] Read more…
Imagine if your teen had a positive attitude and a clear plan for school or college prep. Teens preparing for college often struggle with being engaged or excited throughout the process. Parents also face challenges. You may be feeling that you don’t know how to best direct your teen during this process. You may be […] Read more…
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Sometimes you may need to upload a lot of pictures on a blog post. It might result in a long loading page and readers might need to scroll along the way. But if you’d love to keep your blog post short and sweet, yet able to show lots of images, this can be a solution […] Read more…
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“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” – Corrie Ten Boom Hey, Worry Warrior. Do you want to stop worrying about everything? When worrying, you use a lot of energy but usually feel like you’re not getting anywhere. Worrying can feel like an endless cycle. If you have […] Read more…
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Imagine feeling that you and your teen will be able to problem-solve together – for issues both large and small. Arguments between a parent and a teen seem to come with the territory. In some ways, that may be true. Your teen is becoming more independent and will push limits in new ways. However, […] Read more…
Do you wish that you could stop worrying about what people think? Do you ever wonder why it’s so easy for other people to not worry what others think of them, while you can’t seem to stop? It can be difficult to break a worry habit. If someone tells you to stop worrying about what […] Read more…
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