“Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life” – Danzae Pace Does it ever feel like you are living in a fog? There is so much to think about and so little time. Sometimes we […] Read more…
Anxiety Treatment
The First Step to Reduce Stress
Summer is coming to a close. This is a time of new beginnings, perhaps just as much as Spring-time. Back to school, back to heavier workloads. Summer is considered to be a carefree time, with less worry and woe. Perhaps this is not truly the case for many, but it certainly calls into question what […] Read more…
The Big “Dos” and “Don’ts” of Embracing Change
As promised: One of the most important rules to follow for successful decision-making and embracing change in a healthy way! And in fact, I’ll give you two. Here is a great big “don’t” and then a great big “do” to start off your week right and conclude the April theme of embracing change. The “Don’t“: […] Read more…
Overcoming Fear
“The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.” – Amelia Earhart Overcoming Fear and Indecision Is fear getting […] Read more…
Unexpected Changes
Thoughts on Embracing Change and New Beginnings (Blog Theme for April 2012) Hello blog readers! This is the first post in a series of blog entries surrounding the subject of Embracing Change and New Beginnings. This month I will be addressing a number of topics, including the following: Battling Fear and Indecision Dealing with Unexpected […] Read more…